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Sport Vs Feeling


Guest DoomShadow

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Guest DoomShadow
Posted
Gandeste-te ce-ar insemna 20-30 de kile numa' pentru antebrat...

 

Da asta vroiam sa zic si eu :) ... eu nici cu 15 nu pot sa fac flexii la antebratz (deala cu mana pe genunchi)

La biceps fac cu 30 kg si e greu ...

Guest DoomShadow
Posted
la biceps fac cu 15 - 20 per brat.

La biceps tot cu 15, 17 fac / brat ... dar la EZ fac cu 30 :)

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